There are standard water bottles, and then there are insulated water bottles. But, do insulated water bottles make a difference? Are they worth it? One hot sunny day in Iowa, we set out to answer that very question for you. Continue reading →

by Katherine A. Roccasecca

As the days lengthen and the weather warms up, we have to do our workouts—including our long runs and bike rides—anyway. But if there is one thing we crave, it's relief from the summer sun.

That's why we put our heads together and brainstormed all the tips and products we could think of that have made training in summer in Iowa easier for us. Here, we're sharing it with you.

Continue reading →