Bike Shoes, Pedals, and Cleats Buying Guide
Jan 25, 2018
Bike Shoes, Pedals, and Cleats Buying Guide
Bike shoes, pedals, and cleats… Oh my! If you've decided you want to make the move to clipless pedals, but you're having a hard time...
Life Time Fitness Indoor Triathlon 2018: Larry's Report
Jan 24, 2018
Life Time Fitness Indoor Triathlon 2018: Larry's Report
Life Time Fitness Indoor Triathlon 10 minute pool swim, 30 minute exercise bike, 20 minute treadmill run Urbandale, Iowa Sunday, January 21, 2018 I became a triathlete again. Now...
Why Are They Called Clipless Pedals?
Jan 19, 2018
Why Are They Called Clipless Pedals?
Let's get this question out of the way. So, if the cleat on the shoe clips into the pedal, why are they called clipless...
Spin Class Bike Shoes Buying Guide
Jan 15, 2018
Spin Class Bike Shoes Buying Guide
Maybe you are taking spin class and have been using your running shoes. However, maybe you want better foot position to avoid discomfort or...
Employee Profile: Jesse
Dec 27, 2017
Employee Profile: Jesse
Our mechanics got more room to work last year when they moved out of our retail space and into the building across the parking lot...
Indoor Bike Trainer Buying Guide
Nov 7, 2017
Indoor Bike Trainer Buying Guide
Even if it never gets bitterly cold with 18 inches of snow on the roads where you live and train, there are still plenty...